<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>skrapnel &#187; Food</title>
	<atom:link href="http://skrapnel.com/category/food/feed/" rel="self" type="application/rss+xml" />
	<link>http://skrapnel.com</link>
	<description>Explosive Scraps and Thoughts by Chris Apollo Lynn</description>
	<lastBuildDate>Mon, 06 Feb 2012 05:41:59 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='skrapnel.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://1.gravatar.com/blavatar/9948f62b4f943ec3658366cfa8709837?s=96&#038;d=http%3A%2F%2Fs2.wp.com%2Fi%2Fbuttonw-com.png</url>
		<title>skrapnel &#187; Food</title>
		<link>http://skrapnel.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://skrapnel.com/osd.xml" title="skrapnel" />
	<atom:link rel='hub' href='http://skrapnel.com/?pushpress=hub'/>
		<item>
		<title>Trippy Hippie Veggies Win Over My Heart</title>
		<link>http://skrapnel.com/2009/02/20/trippy-hippie-veggies-win-over-my-heart/</link>
		<comments>http://skrapnel.com/2009/02/20/trippy-hippie-veggies-win-over-my-heart/#comments</comments>
		<pubDate>Fri, 20 Feb 2009 17:30:37 +0000</pubDate>
		<dc:creator>Chris Apollo Lynn</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Pictures]]></category>
		<category><![CDATA[beets]]></category>
		<category><![CDATA[Purple Cauliflower]]></category>
		<category><![CDATA[Romanesco Broccoli]]></category>

		<guid isPermaLink="false">http://skrapnel.com/?p=344</guid>
		<description><![CDATA[This winter I&#8217;ve really been into brightly colored, kinda trippy produce.  Had my mom brought these out when I was little, I probably would have loved eatin veggies.  Not only are they exciting and tasty, but they will definitely liven up any plate. Check out some of the pics I took: Have you ever seen [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=skrapnel.com&amp;blog=3593570&amp;post=344&amp;subd=skrapnel&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:left;">This winter I&#8217;ve really been into brightly colored, kinda trippy produce.  Had my mom brought these out when I was little, I probably would have loved eatin veggies.  Not only are they exciting and tasty, but they will definitely liven up any plate.</p>
<p style="text-align:left;">Check out some of the pics I took:</p>
<p style="text-align:center;">
<div class="wp-caption aligncenter" style="width: 385px"><a href="http://farm4.static.flickr.com/3454/3294745674_2879caaed2.jpg"><img title="Colorful Beets" src="http://farm4.static.flickr.com/3454/3294745674_2879caaed2.jpg" alt="" width="375" height="500" /></a><p class="wp-caption-text">Colorful Beets</p></div>
<div class="wp-caption aligncenter" style="width: 510px"><a href="http://farm4.static.flickr.com/3565/3294739312_14b06c7f0a.jpg"><img title="Romanesco Brocolli and Purple Cauliflower" src="http://farm4.static.flickr.com/3565/3294739312_14b06c7f0a.jpg" alt="" width="500" height="375" /></a><p class="wp-caption-text">Romanesco Broccoli and Purple Cauliflower</p></div>
<div class="wp-caption aligncenter" style="width: 510px"><a href="http://farm4.static.flickr.com/3513/3293927251_79cb4d37d9.jpg?v=1235124056"><img title="Rainbow Chard" src="http://farm4.static.flickr.com/3513/3293927251_c9a90b91a6.jpg?v=1235124851" alt="" width="500" height="375" /></a><p class="wp-caption-text">Rainbow Chard</p></div>
<p>Have you ever seen such sexy veggies before?</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/skrapnel.wordpress.com/344/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/skrapnel.wordpress.com/344/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/skrapnel.wordpress.com/344/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/skrapnel.wordpress.com/344/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/skrapnel.wordpress.com/344/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/skrapnel.wordpress.com/344/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/skrapnel.wordpress.com/344/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/skrapnel.wordpress.com/344/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/skrapnel.wordpress.com/344/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/skrapnel.wordpress.com/344/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/skrapnel.wordpress.com/344/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/skrapnel.wordpress.com/344/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/skrapnel.wordpress.com/344/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/skrapnel.wordpress.com/344/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=skrapnel.com&amp;blog=3593570&amp;post=344&amp;subd=skrapnel&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://skrapnel.com/2009/02/20/trippy-hippie-veggies-win-over-my-heart/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d6a5f8679f2fa845727f98aef5eb07e5?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Chris Lynn</media:title>
		</media:content>

		<media:content url="http://farm4.static.flickr.com/3454/3294745674_2879caaed2.jpg" medium="image">
			<media:title type="html">Colorful Beets</media:title>
		</media:content>

		<media:content url="http://farm4.static.flickr.com/3565/3294739312_14b06c7f0a.jpg" medium="image">
			<media:title type="html">Romanesco Brocolli and Purple Cauliflower</media:title>
		</media:content>

		<media:content url="http://farm4.static.flickr.com/3513/3293927251_c9a90b91a6.jpg?v=1235124851" medium="image">
			<media:title type="html">Rainbow Chard</media:title>
		</media:content>
	</item>
		<item>
		<title>Baked Purple Carrot Fries</title>
		<link>http://skrapnel.com/2009/02/15/baked-purple-carrot-fries/</link>
		<comments>http://skrapnel.com/2009/02/15/baked-purple-carrot-fries/#comments</comments>
		<pubDate>Mon, 16 Feb 2009 05:00:11 +0000</pubDate>
		<dc:creator>Chris Apollo Lynn</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Purple Carrots]]></category>

		<guid isPermaLink="false">http://skrapnel.com/?p=337</guid>
		<description><![CDATA[I had these with dinner tonight.  Amazing!  Recipe and Photo from 101 Cookbooks Baked Carrot Oven Fries a big bunch of farmers&#8217; market carrots, washed, trimmed extra virgin olive oil sea salt Heat oven to 375. Cut each carrot in half. Toss the entire bunch in a bowl with a couple glugs of olive oil. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=skrapnel.com&amp;blog=3593570&amp;post=337&amp;subd=skrapnel&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="alignright" src="http://skrapnel.files.wordpress.com/2009/02/bakedcarrotfries1.jpg?w=700" alt="Purple Carrots" /></p>
<p>I had these with dinner tonight.  Amazing!  Recipe and Photo from <a href="http://www.101cookbooks.com/archives/001529.html">101 Cookbooks</a></p>
<blockquote><p><strong>Baked Carrot Oven Fries</strong></p>
<p>a big bunch of farmers&#8217; market carrots, washed, trimmed</p>
<p>extra virgin olive oil</p>
<p>sea salt</p>
<p>Heat oven to 375.</p>
<p>Cut each carrot in half. Toss the entire bunch in a bowl with a couple glugs of olive oil. Arrange cut side down in a single layer on a baking sheet and sprinkle generously with salt. Bake for 30 minutes or until carrots are golden brown where they touch the pan.</p>
<p>via <a href="http://www.101cookbooks.com/archives/001529.html">Baked Carrot Oven Fries Recipe &#8211; 101 Cookbooks</a>.</p></blockquote>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/skrapnel.wordpress.com/337/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/skrapnel.wordpress.com/337/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/skrapnel.wordpress.com/337/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/skrapnel.wordpress.com/337/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/skrapnel.wordpress.com/337/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/skrapnel.wordpress.com/337/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/skrapnel.wordpress.com/337/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/skrapnel.wordpress.com/337/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/skrapnel.wordpress.com/337/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/skrapnel.wordpress.com/337/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/skrapnel.wordpress.com/337/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/skrapnel.wordpress.com/337/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/skrapnel.wordpress.com/337/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/skrapnel.wordpress.com/337/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=skrapnel.com&amp;blog=3593570&amp;post=337&amp;subd=skrapnel&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://skrapnel.com/2009/02/15/baked-purple-carrot-fries/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d6a5f8679f2fa845727f98aef5eb07e5?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Chris Lynn</media:title>
		</media:content>

		<media:content url="http://skrapnel.files.wordpress.com/2009/02/bakedcarrotfries1.jpg" medium="image">
			<media:title type="html">Purple Carrots</media:title>
		</media:content>
	</item>
		<item>
		<title>Batty for Beets!</title>
		<link>http://skrapnel.com/2009/01/22/batty-for-beets/</link>
		<comments>http://skrapnel.com/2009/01/22/batty-for-beets/#comments</comments>
		<pubDate>Thu, 22 Jan 2009 23:00:53 +0000</pubDate>
		<dc:creator>Chris Apollo Lynn</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[beets]]></category>

		<guid isPermaLink="false">http://skrapnel.com/?p=217</guid>
		<description><![CDATA[I&#8217;ve gone batty for beets.  I used to hate the little buggers, but now I can&#8217;t get enough.  With their sweet, earthy taste, they&#8217;ve overtaken acorn squash as my favorite Winter vegetable.  It doesn&#8217;t hurt that they are also full of vitamins. Try roasting them (recipe below) and putting them in a salad.  I toss [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=skrapnel.com&amp;blog=3593570&amp;post=217&amp;subd=skrapnel&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve gone batty for beets.  I used to hate the little buggers, but now I can&#8217;t get enough.  With their sweet, earthy taste, they&#8217;ve overtaken acorn squash as my favorite Winter vegetable.  It doesn&#8217;t hurt that they are also full of vitamins.</p>
<p>Try roasting them (recipe below) and putting them in a salad.  I toss them with some field greens or arugula, satsuma or citrus slices, candied walnuts and feta cheese.  For dressing, I&#8217;ve been making a champagne vinaigrette.  It&#8217;s an easy-to-make salad that tastes like, well, earthy sun.</p>
<p>Warning: Beets will stain your hands red! They might also make a surprise comeback performance the next day <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<blockquote><p><a href="http://www.thekitchn.com/thekitchn/tips-techniques/tip-how-to-roast-and-peel-beets-071504"><img class="alignright" src="http://skrapnel.files.wordpress.com/2009/01/2008_12_08-peeling-beets.jpg?w=195&#038;h=293" alt="" width="195" height="293" /></a></p>
<p><strong>Roasted Beets</strong></p>
<p>4 medium beets</p>
<p>Place rack in middle of oven and preheat oven to 375° F.</p>
<p>Rinse beets and trim off the leafy tops (reserve for a recipe using beet greens). Wrap each beet loosely in aluminum foil and place in the oven. Roast until tender and easily pierced with the tip of a paring knife, about 1 hour.</p>
<p>Remove from the oven and take off foil. Set aside to cool.</p>
<p>via <a href="http://www.thekitchn.com/thekitchn/tips-techniques/tip-how-to-roast-and-peel-beets-071504">Apartment Therapy The Kitchn | Tip: How To Roast and Peel Beets</a>.</p></blockquote>
<p>The photo on the right is also from <a href="http://www.thekitchn.com/thekitchn/tips-techniques/tip-how-to-roast-and-peel-beets-071504">Apartment Therapy</a>.  The photo, below, however, is of a beet salad I made my grandmother during the Christmas Holidays.</p>
<p style="text-align:center;"><img class="size-medium wp-image-224 aligncenter" title="beet-salad" src="http://skrapnel.files.wordpress.com/2009/01/beet-salad.jpg?w=225&#038;h=300" alt="beet-salad" width="225" height="300" /></p>
<p>What are your favorite ways to prepare or cook beets?</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/skrapnel.wordpress.com/217/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/skrapnel.wordpress.com/217/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/skrapnel.wordpress.com/217/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/skrapnel.wordpress.com/217/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/skrapnel.wordpress.com/217/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/skrapnel.wordpress.com/217/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/skrapnel.wordpress.com/217/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/skrapnel.wordpress.com/217/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/skrapnel.wordpress.com/217/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/skrapnel.wordpress.com/217/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/skrapnel.wordpress.com/217/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/skrapnel.wordpress.com/217/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/skrapnel.wordpress.com/217/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/skrapnel.wordpress.com/217/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=skrapnel.com&amp;blog=3593570&amp;post=217&amp;subd=skrapnel&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://skrapnel.com/2009/01/22/batty-for-beets/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/d6a5f8679f2fa845727f98aef5eb07e5?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Chris Lynn</media:title>
		</media:content>

		<media:content url="http://skrapnel.files.wordpress.com/2009/01/2008_12_08-peeling-beets.jpg" medium="image" />

		<media:content url="http://skrapnel.files.wordpress.com/2009/01/beet-salad.jpg?w=225" medium="image">
			<media:title type="html">beet-salad</media:title>
		</media:content>
	</item>
	</channel>
</rss>
